Do you want to tune up the energy level of your heart and muscles?
That’s what is promised by a supplement called Coenzyme Q10, or CoQ10 for short.
Part 1 reviews the best CoQ10 supplements on the market. Part 2 is a CoQ10 guide that breaks down what the supplement is and how you should take it.
Here we go:
For simple, straightforward, and reliable supplements, Kirkland Signature brand is very often a good bet. This is the case with their CoQ10 offering: the gel capsules provide 300 mg of Coenzyme Q10 for a good price, and their purity is top-notch too.
Independent lab testing confirmed that the actual amount of CoQ10 per capsule is 302 mg, within one percent of the label-stated amount.
The solvent it uses to dissolve the fat-soluble CoQ10 is soybean oil, which should not cause any problems unless you have a soy allergy. The capsules are gelatin, so again, vegetarians beware.
The other inactive ingredients include glycerin and soy lecithin, which help emulsify the oil solution, as well as vitamin E as a preservative and titanium dioxide as a coloring.
There really isn’t much else to cover with regards to Kirkland’s CoQ10 offering: it’s nothing fancy or flashy, but it gets the job done, and it comes in a high-dose capsule, which is convenient if you know you want to take a higher daily dosage of Coenzyme Q10. [click to continue…]