The garcinia gummi-gutta plant, sometimes also referred to by its previous scientific name of garcinia cambogia, is another in a long line of herbal extracts with purported weight loss effects.
It’s a tree native to Indonesia whose fruit has been used for a wide range of applications in southeast Asia.
As is often the case with unknown herbal supplements, garcinia cambogia extract rocketed to fame after being featured on the Dr. Oz Show.
If you need some extra help losing weight, and you’ve done your homework on the positives and negatives, a garcinia cambogia supplement could be what you need to lose a few more pounds.
First, we’ll review and rank the 10 best garcinia cambogia supplements on the market. Then, we’ll dive into how it works and how to take the supplement.
Starting with our #1 top choice:
Often known as a reliable, high-quality brand, Nutrigold’s Garcinia Cambogia supplement continues that reputation. This formulation is a “Citrimax”-based one, meaning its Garcinia Cambogia is prepared via a proprietary method that extracts the hydroxycitric acid and delivers it as a calcium and potassium salt.
Each capsule contains 500 mg of Garcinia Cambogia, of which 60% is hydroxycitric acid.
The other ingredients are good news for vegetarians and vegans, too: the capsule is made from plant cellulose, as opposed to animal derived gelatin. It also contains rice concentrate to fill the rest of the capsule and to deliver the Garcinia Cambogia extract in a more even, balanced manner.
Independent laboratory testing found that Nutrigold’s claimed amount of Garcinia Cambogia in each capsule was almost exactly its true amount—the lab-determined concentration of hydroxycitric acid was less than 1% off from the label-claimed amount.
Because of its simple, minimalist approach, Nutrigold Garcinia Cambogia Gold is also a very cost-effective supplement. Since there are very few ingredients other than the proprietary Garcinia Cambogia extract (Citrimax), this keeps costs down.
It’s a great choice for value and quality. [click to continue…]