Healthy choices for your body
Cacao powder is a raw plant extract that's used to make chocolate and other cocoa products. In raw form, it's packed with even more micronutrients, including flavanols, a category of molecule that has …
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Cacao powder is a product of cacao beans, the source of chocolate and cocoa flavorings. It’s known for some impressive health benefits, including increased cognitive functioning, decreased insulin …
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Apple cider vinegar is a naturally occuring fermented product that is a source of antioxidants, enzymes, and other compounds that could help accelerate weight loss, improve blood sugar control, and …
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Glutathione is a powerful antioxidant that's found naturally in a wide variety of plants and animals. It's a popular supplement among people looking for advanced antioxidant capabilities, …
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Glutathione is a powerful and versatile antioxidant that can fight inflammation, scavenge free radicals, and capture toxins like heavy metals. It’s a key ingredient to many detox diets thanks to …
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Cod liver oil has been around far before taking fish oil supplements became trendy. Though it doesn't deliver the same concentrated dose of EPA and DHA that you'd get from a fish oil capsule, cod …
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Cod liver oil, sometimes also referred to as CLO, is a supplement with a long history that is still extremely popular and useful as a source of omega 3 fatty acids for improving your health and …
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A good energy drink can do more than just keep you awake. The right dose of caffeine, B-vitamins, and other ergogenic and nootropic compounds can give you a huge boost both to physical performance …
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A juice cleanse is a short-term diet where you replace solid foods with fruit and vegetable juices. Though they're not meant to be a long-term solution for health, juice cleanses can be a good way …
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Feeling drained by your lunch break? Yeah, me too. Before you go straight for the coffee, consider a more potent beverage, the energy drink. They're tasty, refreshing, full of caffeine, and are …
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