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Garcinia cambogia is an herbal extract with from southeast Asia with purported properties that speed up metabolism and reduce appetite, making it one of the trendiest weight loss supplements. As is …
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N-acetylcysteine, known by its more common abbreviation NAC, is a supplement that can be used for everything from treating upper respiratory infections to improving mental health issues to protecting …
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Berberine is an herbal supplement with a history that’s thousands of years long. It’s been used and researched to treat everything from joint pain to weight loss to controlling diabetes in people …
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Water is essential for life, but what if you can’t trust the source of your tap water? Bottled water is a great alternative when the purity of your tap water is in question, whether because of …
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A colon cleanse is a supplemental routine that is intended to increase your body’s ability to excrete solid waste from your colon. If your diet isn’t exactly what it should be, you might be afraid …
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Astaxanthin is a powerful antioxidant that’s sourced from some of the healthiest foods in the world: salmon and microalgae. It's also a prominent ingredient in krill oils, where its antioxidant …
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Vitamin C plays an important role in keeping your immune system healthy, but it does far more than that. This essential vitamin also acts as a powerful antioxidant and anti-inflammatory, leading to a …
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Joint supplements are a way to slow down or possibly even reverse the damage and pain caused by degenerative changes in your joints as you get older. Typically, an effective joint supplement will …
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Beta alanine is an amino acid that you can take in supplement form to substantially improve your workout performance, especially in short, high-intensity anaerobic efforts like HIIT training. If …
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Green superfood powder drinks are on the rise. People are consuming green drinks to lose weight, increase energy, boost mood and improve the immune system. It's no secret that eating vegetables is a …
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