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Thick, strong, and healthy hair is one of the most desirable physical attributes for both men and women, and vitamins for hair growth can help you achieve this. Like hair loss treatments, taking a …
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Mushroom coffee is regular coffee that has been combined with powerful medicinal mushrooms to boost the benefits to health and cognitive functioning that are already bestowed by plain coffee. With …
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Vitamin K2 can help strengthen your bones and improve your cardiovascular health. Given the prevalence of osteoporosis and heart disease, that’s a goal just about everyone should strive for. …
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Can you really lose weight by eating fat? That’s what it looks like with coconut oil, a common, easy-to-find, and inexpensive supplement that activates your body’s ketogenic pathways and increases …
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Choline is an essential nutrient that helps with cognitive function, muscle health, liver function, and especially prenatal development. For this reason, it is found in many prenatal …
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Boron is a trace mineral element that, when taken in supplement form, can help improve your bone strength, increase levels of testosterone, improve your cognitive function, and decrease levels of …
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Silica is a trace mineral made up of silicon dioxide that is used in supplement form by many people to help improve the strength of skin, nails, hair, and bones. The relationship between silica …
Exogenous ketones (also called ketone esters) are supplements that contain the metabolized form of fat your body relies on when it’s in a state of ketosis. Usually, the only way to achieve high …
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Elderberry syrup is an all-natural remedy for colds, flus, and other illnesses. It’s been used for centuries, and leverages the powerful antioxidant content in elderberries to boost the function of …
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Saffron is a spice that’s been used for centuries that also has potent effects as an antidepressant, a treatment for sexual dysfunction, and powerful antioxidant effects. Its also found in many …
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