Research-backed health product rankings and reviews
Retinol cream is one of the few proven cosmetic treatments that can reverse the effects of aging on your skin. Retinol is a form of vitamin A, and it helps heal damage to skin by increasing skin …
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Taking soy protein powder is a great way to get the benefits of a high protein intake along with many ancillary health benefits that don’t come along with other protein supplements. It might not be …
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Japanese knotweed is a supplement traditionally taken for heart health and circulation as well as for gastrointestinal health. Benefits Japanese knotweed (Polygonum cuspidatum) is an herb used in …
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Tryptophan is an amino acid that can be taken as a supplement to boost your mood and your emotional stability, as well as improve your cognitive performance. Since tryptophan is the sole precursor …
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Tribulus terrestris is an herbal extract from a plant by the same name that’s used to boost testosterone, virility, and vigor in men. It has a long history of use as a virility-inducing herb in …
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Acetylcholine is a neurotransmitter that’s essential for cognitive function. Your brain uses it to transmit, process, and modulate information during cognitive processing, and naturally, that’s led to …
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HMB, short for beta-hydroxy-beta-methylbutyrate, is a metabolized form of an amino acid that’s used to promote muscle growth and strength gains in weight lifters and athletes. It helps promote …
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PQQ, short for pyrroloquinoline quinone, is a biologically-active compound that can be taken as a supplement to fight oxidative damage, boost your cognitive performance and protect your brain from …
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