Paleo protein powder is a special type of protein supplement that’s compatible with the paleo diet. This means it’s naturally sourced and low in carbohydrates and sugar content, which translates …

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A cutting stack is a combination of supplements that are designed to be taken during the “cutting” phase of a bodybuilding program, where you attempt to drop as much body fat as possible while …

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Acetylcholine is a neurotransmitter that’s essential for cognitive function. Your brain uses it to transmit, process, and modulate information during cognitive processing, and naturally, that’s led to …

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PQQ, short for pyrroloquinoline quinone, is a biologically-active compound that can be taken as a supplement to fight oxidative damage, boost your cognitive performance and protect your brain from …

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Protein powder is an incredibly useful tool for weight loss because it can help you drop body fat, retain lean body mass, and even maintain weight you’ve lost already on a diet. Protein powder has …

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Contact lenses are a great alternative to glasses if you need to correct your vision. Contact lenses let you see clearly, even in the rain, on hot days, and while doing sports like swimming, biking, …

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A low carb protein powder can help you add muscle, drop fat, and control your hunger while avoiding the health problems that can come along with carb and sugar-laden protein powders. The ideal low …

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Tryptophan is an amino acid that can be taken as a supplement to boost your mood and your emotional stability, as well as improve your cognitive performance. Since tryptophan is the sole precursor …

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Hangover cures—while they act more as preventatives, and are not guaranteed to cure a hangover—are an essential if you drink alcohol regularly. They're especially useful if you plan to drink more …

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Chaga are a rare species of mushrooms that grow on birch trees in cold, northern forests around the world. Chaga mushrooms have a long history of medicinal use stretching back to prehistoric times, …

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