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Contact lenses are a great alternative to glasses if you need to correct your vision. Contact lenses let you see clearly, even in the rain, on hot days, and while doing sports like swimming, biking, …
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A low carb protein powder can help you add muscle, drop fat, and control your hunger while avoiding the health problems that can come along with carb and sugar-laden protein powders. The ideal low …
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Tryptophan is an amino acid that can be taken as a supplement to boost your mood and your emotional stability, as well as improve your cognitive performance. Since tryptophan is the sole precursor …
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Hangover cures—while they act more as preventatives, and are not guaranteed to cure a hangover—are an essential if you drink alcohol regularly. They're especially useful if you plan to drink more …
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Chaga are a rare species of mushrooms that grow on birch trees in cold, northern forests around the world. Chaga mushrooms have a long history of medicinal use stretching back to prehistoric times, …
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Protein powder is a highly concentrated and powderized supplement that’s derived from protein-rich foods like milk, peas, soybeans, and bone broth. It’s widely used by athletes for better strength …
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Bone broth protein powder is an exceptionally pure form of protein that’s derived from either beef or chicken bone broth. It’s a favorite among low-carb and ketogenic diet enthusiasts because it …
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Weight loss apps are designed to make losing weight easier and less time-consuming. Fortunately, thanks to smartphone technology, counting calories, tracking your total daily energy expenditure, and …
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Meal delivery services are a convenient way to get healthy meals delivered straight to your door. They have a variety of price points and offer meals that fit all dietary needs. You can choose …
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HMB, short for beta-hydroxy-beta-methylbutyrate, is a metabolized form of an amino acid that’s used to promote muscle growth and strength gains in weightlifters and athletes. It helps promote both …
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