CBD oil, short for cannabidiol oil, is an extract of the cannabis plant and is known for its pain relief, anti-inflammatory, and anti-anxiety effects. It’s also one of the hottest health products in …

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A juice cleanse is a short period where you fast from all solid foods, typically for three to ten days, while consuming only the juice of fruits and vegetables to get calories and nutrients. It’s a …

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Spirulina is a dietary supplement derived from sea algae that is valued for its incredibly high vitamin, mineral, and protein content, as well as its powerful antioxidant effects. Because of the …

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Biotin is a B vitamin that plays a critical role in a wide range of bodily functions. It’s sometimes also known as vitamin B7 or vitamin H, and it appears to impact your body’s ability to synthesize …

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Beetroot is a superstar supplement: it fights inflammation, reduces oxidative stress, and can even boost your performance in endurance exercise. For these reasons, beet juice and beetroot …

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If you want to boost your immune system, improve your concentration levels, and feel more energized (especially in the bedroom), ginseng is a great place to start. While ginseng has been an …

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Just drink milk for strong bones, right? Sometimes it's not quite that simple. Calcium is one of the most important minerals in your diet. It's been clinically proven to improve bone strength, …

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Many people take krill oil because its an excellent source for omega-3 fatty acids and krill oil is a popular alternative to fish oil for people who are worried about mercury and PCB …

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Zinc is an important mineral nutrient that is connected with a well-functioning immune system and higher levels of testosterone and other muscle-building hormones. Depending on your diet, you may …

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Do you want to tune up the energy level of your heart and muscles? Research shows that this is what you can accomplish with a supplement called coenzyme Q10, or CoQ10 for short. Our research team …

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