Kombucha is a beverage made from fermenting green and or black tea using cultures of probiotic bacteria. It can be used to bolster your body’s gut bacteria, leading to a healthier digestive tract. …
Ranking the best kombucha of 2021
Ranking the best DHEA of 2021
DHEA, short for dehydroepiandrosterone, is a male sex hormone that’s a precursor to testosterone. It’s taken in supplemental form to increase sex drive, improve sports performance, and fight sexual …
Ranking the best horny goat weed supplements of 2021
Horny goat weed is an herbal extract from the epimedium plant that’s a common treatment for erectile dysfunctions, low libido, poor stamina, and other sexual health problems in men. There’s quite …
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Ranking the best carb blockers of 2021
A carb blocker is a supplement that slows down or prevents the absorption of carbohydrates into your body. Given the rising tide of evidence suggesting that carbohydrates have a particularly …
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Vegans commit to diets better than others, Bodynutrition.org survey suggests
The most popular diet of 2020 isn’t a diet Diet may be a new four-letter word… We at BodyNutrition surveyed 500 people, and the most popular diet of 2020 is not dieting. It seems like each …
Biggest obstacles to overcome for New Year’s Resolutions? (Survey results)
Bodynutrition.org has conducted a survey to find out what are the biggest obstacles to complete your New Year's resolutions. We surveyed 500 Americans, 167 men and 333 women, and asked them three …
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Free macro calculator
The BodyNutrition macro calculator allows you to customize your plan according to gender, weight, height, age, activity level...and finally...the most important...your body goals. Try it...it takes …