Low-carb diet plans lead to more weight loss than low-fat diets, and make dramatic positive impact on important health markers like blood pressure, triglycerides and blood sugar. (1, 2) In spite of …
12 benefits of low carb diet plans
Ranking the best SARMs of 2021
SARMs are selective androgen receptor modulators, which is a new category of compounds that target cellular mechanisms that regulate muscle mass, bone strength, and body fat, among others. The …
Ranking the best contact lenses of 2021
Contact lenses are a great alternative to glasses if you need to correct your vision. Contact lenses let you see clearly, even in the rain, on hot days, and while doing sports like swimming, biking, …
Continue Reading about Ranking the best contact lenses of 2021 →
Ranking the best weight loss apps of 2021
Weight loss apps are designed to make losing weight easier and less time-consuming. Fortunately, thanks to smartphone technology, counting calories, tracking your total daily energy expenditure, and …
Continue Reading about Ranking the best weight loss apps of 2021 →
Ranking the best meal delivery service of 2021
Meal delivery services are a convenient way to get healthy meals delivered straight to your door. They have a variety of price points and offer meals that fit all dietary needs. You can choose …
Continue Reading about Ranking the best meal delivery service of 2021 →
Vegans commit to diets better than others, Bodynutrition.org survey suggests
The most popular diet of 2020 isn’t a diet Diet may be a new four-letter word… We at BodyNutrition surveyed 500 people, and the most popular diet of 2020 is not dieting. It seems like each …
Biggest obstacles to overcome for New Year’s Resolutions? (Survey results)
Bodynutrition.org has conducted a survey to find out what are the biggest obstacles to complete your New Year's resolutions. We surveyed 500 Americans, 167 men and 333 women, and asked them three …
Continue Reading about Biggest obstacles to overcome for New Year’s Resolutions? (Survey results) →
Free macro calculator
The BodyNutrition macro calculator allows you to customize your plan according to gender, weight, height, age, activity level...and finally...the most important...your body goals. Try it...it takes …