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Red yeast rice is a supplement that is used to lower cholesterol and improve heart health. It’s derived from traditional Chinese herbal medicine practices: freshly harvested rice is left to soak …
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Keto diet pills may help boost your weight loss, give you more energy, and make it easier to stick to your keto diet. Some contain exogenous ketones — which is the fuel that your body burns instead of …
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Coconut milk is a thick, creamy, and dairy free beverage that's high in fat and low in carbohydrates and sugar. In its natural state, it is energy-dense and high in MCT oil, which have been studied …
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Kombucha is a beverage made from fermenting green and or black tea using cultures of probiotic bacteria. It can be used to bolster your body’s gut bacteria, leading to a healthier digestive tract. …
DHEA, short for dehydroepiandrosterone, is a male sex hormone that’s a precursor to testosterone. It’s taken in supplemental form to increase sex drive, improve sports performance, and fight sexual …
The most popular diet of 2020 isn’t a diet Diet may be a new four-letter word… We at BodyNutrition surveyed 500 people, and the most popular diet of 2020 is not dieting. It seems like each …
Bodynutrition.org has conducted a survey to find out what are the biggest obstacles to complete your New Year's resolutions. We surveyed 500 Americans, 167 men and 333 women, and asked them three …
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The BodyNutrition macro calculator allows you to customize your plan according to gender, weight, height, age, activity level...and finally...the most important...your body goals. Try it...it takes …
