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Cnidium monnieri is a plant used in Traditional Chinese medicine for the treatment of a broad range of conditions — from various skin ailments such as rashes and breakouts to erectile …
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Lycopodium (also called Club moss) is a homeopathic herb used for the treatment of bladder and kidney disorders. It is also being studied for its efficacy in treating several other …
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Colostrum supplements are derived from bovine sources and are rich in nutrients, antibodies, immunoglobulins, growth factors, vitamins and minerals (1). Colostrum is used for the prevention and …
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Copper is an essential trace mineral found in all body tissues that is vital for maintaining the strength of the skin, blood vessels and connective tissue throughout the body (1). It also helps …
DMAE (dimethylaminoethanol) is a compound that is promoted to boost brainpower, improve memory and reduce the signs of skin aging. It is found in some nootropics. Evidence that DMAE actually …
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Wild yam (Dioscorea villosa) is a species that has been promoted for its ability to help alleviate symptoms of menopause. The results of clinical studies, however, show no evidence that it reduces …
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Salt is a mineral compound that’s comprised mostly (or exclusively in some cases) of sodium chloride. It’s a ubiquitous flavoring agent for food and it provides essential electrolytes. Some types …
Many women take diet pills to help increase their weight loss or maintain the losses they’ve already achieved. Women looking to lose weight have the additional challenge of a hormonal profile …
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Matcha tea is a finely-ground preparation of green tea leaves that’s blended with hot water to make a bright-green colored tea. It’s a fantastic source of the antioxidant and anti-inflammatory …
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Many people use a macro calculator to figure out how much carbs, protein and fats to consume per day. Each of these macros play a different role in nutrition, and their amount and distribution is …
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