Many people take branched chain amino acids (BCAAs) before and after workouts because they can help with building muscle and muscle recovery. BCAAs have become a "staple" for athletes and weight …
Ranking the best BCAAs of 2019
Ranking the best garlic supplements of 2019
Garlic contains incredibly potent compounds that fight inflammation, reduce your risk for chronic diseases like cardiovascular disease and cancer, and help control your blood sugar. A garlic …
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Ranking the best yoga mats of 2019
Finding the best yoga mat is crucial. While you can easily get a cheap yoga mat at any big-box retailer, these low-quality mats tend to fall apart quickly or can get slippery when you sweat. …
Ranking the best glutamine supplements of 2019
Glutamine is an amino acid that can combat lactic acid during a workout and increase muscle recovery times. For this reason, glutamine is included in most pre workout supplements. It plays a …
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Ranking the best MCT oil supplements of 2019
Many people take MCT oil because they're rich in "good fat" and provide added energy and weight loss benefits. MCT oils, found in coconut oils, have rock-solid science supporting their use. Not all …
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Ranking the best pre-workout supplements for women of 2019
Pre-workout supplements aren’t just for guys. For women who are serious about getting toned, improving their fitness, or cutting fat while maintaining lean mass, a pre-workout supplement is almost …
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Ranking the best thermogenics of 2019
Thermogenics are like fat burners or diet pills with an emphasis on burning more energy to create heat. The result is increased fat shedding and weight loss. Increasing the thermogenesis of the …
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Ranking the best antiperspirants of 2019
For people who sweat a lot, sometimes a regular deodorant doesn't cut it. Instead of just covering up body odor, you need to fight it at its source. The way to do that is with an …
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Ranking the best acai berry products of 2019
Acai is an exotic berry sourced mostly from the Amazons that is known for its ability to help people lose weight and improve their overall energy levels. It's become extremely popular in recent …
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Ranking the best casein protein of 2019
Many people take casein protein because it absorbs slowly and provides a steady stream of fuel for building muscle. Casein protein is a type of protein derived from cow’s milk. While it’s less …
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