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Selenium is a trace mineral that your body needs for protecting DNA and ensuring healthy brain function. Scientific evidence indicates that selenium may be protective against cognitive decline, …
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Deep frying oil is made from vegetable or seed oils and is used to fry foods at high temperatures. While fried food has a bad reputation for promoting weight gain and increasing risk factors for …
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An intra-workout supplement contains compounds that help keep your body performing at peak performance in the midst of a tough workout. These supplements can help you salvage an off-day at the …
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MSM, short for methylsulfonylmethane, is a compound that many people take as a supplement for joint pain and inflammation. Though it was originally used as an injury liniment for racing horses, …
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Horny goat weed is an herbal extract from the epimedium plant that’s a common treatment for erectile dysfunctions, low libido, poor stamina, and other sexual health problems in men. There’s quite …
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A carb blocker is a supplement that slows down or prevents the absorption of carbohydrates into your body. Given the rising tide of evidence suggesting that carbohydrates have a particularly …
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Appetite suppressants are great if you need to tamp down on an aggressive appetite that's preventing you from hitting your weight loss goals. By suppressing your body's appetite, sticking to a diet is …
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Testosterone is the granddaddy of all hormones, helping men add muscle mass, boost their energy levels, shed body fat, and improve their libido and sexual performance. Testosterone levels naturally …
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Many women take diet pills to help increase their weight loss or maintain the losses they’ve already achieved. Women looking to lose weight have the additional challenge of a hormonal profile …
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Weight loss programs can be useful systems to help people stick to a healthy diet routine. Having a system you can follow that gives you guidelines for diet, exercise, or both is incredibly …
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