Hemp protein is a plant-based protein that’s derived from the cannabis sativa plant. It’s rich in many amino acids and is vegan and vegetarian-friendly while also being very high in fiber and very …

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Protein shakes are flavored blends of protein supplements that are easy to mix up into a shake or smoothie when you’re on the go. The right protein shake can help you lose fat, maintain muscle …

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Paleo protein powder is a special type of protein supplement that’s compatible with the paleo diet. This means it’s naturally sourced and low in carbohydrates and sugar content, which translates …

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A cutting stack is a combination of supplements that are designed to be taken during the “cutting” phase of a bodybuilding program, where you attempt to drop as much body fat as possible while …

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Acetylcholine is a neurotransmitter that’s essential for cognitive function. Your brain uses it to transmit, process, and modulate information during cognitive processing, and naturally, that’s led to …

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PQQ, short for pyrroloquinoline quinone, is a biologically-active compound that can be taken as a supplement to fight oxidative damage, boost your cognitive performance and protect your brain from …

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Protein powder is an incredibly useful tool for weight loss because it can help you drop body fat, retain lean body mass, and even maintain weight you’ve lost already on a diet. Protein powder has …

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A low carb protein powder can help you add muscle, drop fat, and control your hunger while avoiding the health problems that can come along with carb and sugar-laden protein powders. The ideal low …

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Tryptophan is an amino acid that can be taken as a supplement to boost your mood and your emotional stability, as well as improve your cognitive performance. Since tryptophan is the sole precursor …

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Hangover cures—while they act more as preventatives, and are not guaranteed to cure a hangover—are an essential if you drink alcohol regularly. They're especially useful if you plan to drink more …

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