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Acai is an exotic berry sourced mostly from the Amazons that is known for its ability to help people lose weight and improve their overall energy levels. It's become extremely popular in recent …
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Many people take casein protein because it absorbs slowly and provides a steady stream of fuel for building muscle. Casein protein is a type of protein derived from cow’s milk. While it’s less …
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Vitamin B12 is an essential nutrient that’s difficult to get in large amounts in many food sources, especially if you are a vegetarian or a vegan. It functions almost like a hormone, and plays a …
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Many athletes and people who train take a post-workout shake immediately after a workout. Getting optimal benefits from your exercise or training routine isn’t just a matter of putting the work in. …
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Many people take a diatomaceous earth supplement to cleanse and detox their bodies with an organic plant insecticide. Yes, diatomaceous earth can do all this and more. If you can work yourself …
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A cup of green tea made from quality leaves delivers a range of beneficial compounds within 30 – 60 minutes (1), initiating changes in hormone balance, taming free radical activity, and providing mild …
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You know the drill: you need to eat cleaner and move more if you want to lose weight. That's a given. But what about that extra "boost"? Enter: natural weight loss supplements. The three most …
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Hearing loss is a struggle for millions of people. The best way to improve your hearing loss is with a hearing aid. In the past, hearing aids were bulky and cumbersome to use, but modern …
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Powher is a trendy (and brand new) female fat burner that is creating a lot of buzz. There are tons of female fat burners available on the market, each with its own ingredients and list of claims. …
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If you are pressed for time in the kitchen, a food processor can go a long ways towards speeding up the time it takes you to produce healthy and nutritious meals or whipping up your next superfoods …
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