Find the best for your body
Bodynutrition.org has conducted a survey to find out what are the biggest obstacles to complete your New Year's resolutions. We surveyed 500 Americans, 167 men and 333 women, and asked them three …
Continue Reading about Biggest obstacles to overcome for New Year’s Resolutions? (Survey results) →
Synephrine is a naturally occurring protoalkaloid compound (precursor of an alkaloid), commonly found in bitter orange, that is used as a fat-burner and may also have antioxidant and anti-inflammatory …
Continue Reading about Synephrine benefits and side effects →
Sulforaphane is a natural compound found in cruciferous vegetables (broccoli, cabbage, cauliflower, Brussels sprouts and kale) that is reported to have potent antioxidant and possible …
Continue Reading about Sulforaphane benefits and side effects →
Fitness trackers are trending right now - and they're an excellent way to keep those New Year's resolutions. People who take time to track food intake and calorie counts intermittently are more …
Continue Reading about Ranking the best fitness trackers of 2019 →
Stinging nettle (Urtica dioica) is a flowering plant used to treat benign prostatic hyperplasia (BPH), allergies, arthritis and inflammation. While the precise mechanism of action is unclear, …
Continue Reading about Stinging nettle benefits and side effects →
Sea buckthorn (Hippophae rhamnoides) is a plant used as a supplement for general anti-inflammatory and antioxidant purposes. The plant appears to have a rich source of flavonoids and is also being …
Continue Reading about Sea buckthorn benefits and side effects →
Squalene is a nutritional compound found in high amounts in olive oil and shark oil and is being researched for its ability to protect the body against cancer and the effects of aging. Widely found …
Skullcap (Scutellaria baicalensis) is an herb used in Traditional Chinese Medicine primarily for cardiovascular and cognitive health and for bleeding disorders. Benefits Skullcap (also referred to …
Edible flowers are exactly what they sound like—certain plants whose flowers are safe to eat and healthy for you. Several of the molecular compounds that make flowers colorful also confer health …
Continue Reading about Ranking the best edible flowers of 2019 →
Coffee scrubs are body washes that nourish, energize, and exfoliates your skin. You can use a coffee scrub like any other exfoliant; the coffee grounds provide a mechanical means of removing the layer …
Continue Reading about Ranking the best coffee scrubs of 2019 →
