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Edible flowers are exactly what they sound like—certain plants whose flowers are safe to eat and healthy for you. Several of the molecular compounds that make flowers colorful also confer health …
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Manuka honey is a special kind of honey that is only produced in New Zealand and is thought to have antibacterial, anti-inflammatory, and antioxidant properties that can help heal wounds and treat …
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Yerba mate is a plant whose leaves are steeped in hot water to make a tea called mate. This tea is thought to have energy-boosting effects and long-term health benefits. It’s long been a …
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Fertility supplements are combinations of vitamins, minerals, nutrients, and herbal extracts that can help improve your chances of getting pregnant. Some fertility supplements specifically focus …
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Flax oil, derived from pressing flax seeds, is possibly the best plant-based source of omega 3 fatty acids. It’s a mildly-flavored and extremely healthy oil that can be mixed into recipes for …
Diuretics are supplements that reduce the amount of water weight that your body is carrying. Though generally discarded as a reliable solution for long-term weight loss, diuretics are popular …
Fenugreek is a herbal extract derived from plant seeds that is used to boost testosterone, increase libido, and assist with weight loss and some of its related benefits, like lower blood sugar and …
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Bacopa (Bacopa monnieri) is an herbal extract with a long history of use in Ayurvedic traditions that has become increasingly studied for its positive effects on your cognitive functioning. It's …
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Hemp oil is derived from the pressed seeds of the cannabis sativa plant and is used as a nutritional supplement thanks to its high levels of omega 3 fatty acids, strong antioxidant activity, and the …
Dandelion root is an herbal extract that’s used to treat gastrointestinal problems, fight inflammation and oxidative damage, and treat bloating and excessive water retention. It’s derived from the …
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