PQQ, short for pyrroloquinoline quinone, is a biologically-active compound that can be taken as a supplement to fight oxidative damage, boost your cognitive performance and protect your brain from …

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Bone broth protein powder is an exceptionally pure form of protein that’s derived from either beef or chicken bone broth. It’s a favorite among low-carb and ketogenic diet enthusiasts because it …

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Protein powder is an incredibly useful tool for weight loss because it can help you drop body fat, retain lean body mass, and even maintain weight you’ve lost already on a diet. Protein powder has …

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A low carb protein powder can help you add muscle, drop fat, and control your hunger while avoiding the health problems that can come along with carb and sugar-laden protein powders. The ideal low …

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Tryptophan is an amino acid that can be taken as a supplement to boost your mood and your emotional stability, as well as improve your cognitive performance. Since tryptophan is the sole precursor …

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Hangover cures—while they act more as preventatives, and are not guaranteed to cure a hangover—are an essential if you drink alcohol regularly. They're especially useful if you plan to drink more …

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Chaga are a rare species of mushrooms that grow on birch trees in cold, northern forests around the world. Chaga mushrooms have a long history of medicinal use stretching back to prehistoric times, …

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Protein powder is a highly concentrated and powderized supplement that’s derived from protein-rich foods like milk, peas, soybeans, and bone broth. It’s widely used by athletes for better strength …

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Bone broth is packed full of all sorts of nutrients and health benefits. Because of this, it has become trendy lately in holistic health circles. While you can make your own bone broth, this is a …

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HMB, short for beta-hydroxy-beta-methylbutyrate, is a metabolized form of an amino acid that’s used to promote muscle growth and strength gains in weightlifters and athletes. It helps promote both …

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