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Potassium is a mineral and electrolyte that’s essential for proper muscle function. Potassium supplements are particularly popular for people on ketogenic diets, because spending long periods of time …
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Argan oil is an all-natural product of the argan tree native to Morocco that can be used as a source of healthy fats and, more commonly, as a moisturizing agent. It’s currently one of the hottest …
Stevia is a natural non-caloric sweetener that’s an increasingly popular alternative to artificial sweeteners and table sugar. Stevia is an extract of the Stevia rebaudiana plant, which is native …
Superfoods are natural sources of densely-concentrated vitamins, minerals, and antioxidants. While “superfood” is a broad category, one commonality across superfoods ranging from kale to …
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It's already been a year since the pandemic has started. During this time, many of us have been isolated at home, not being able to travel, forced to physically distance ourselves from other people, …
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If you used to have an active lifestyle and now you spend all your time stuck at home it's difficult to avoid gaining weight. The lack of movement and the non-stop access to the fridge and …
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Yacon syrup is a sweetener that’s derived from the roots of the yacon plant, which is native to South America. It’s used to add sweetness while improving the condition of your gut bacteria. These …
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It's already been a year since the pandemic has started and many people have either lost their jobs or started working from home. Even if used to have a more active lifestyle, walking to work, …
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Honey is one of nature’s best healing balms for irritated skin, and the dryness, redness, and itching skin that is caused by eczema can all be alleviated by an eczema honey. Eczema honey combines …
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Wheatgrass is the green shoots and sprouts that eventually grow into wheat, before the grain is actually developed. It’s high in antioxidants thanks in part to its high chlorophyll content, which …
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