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Long term food storage refers to food supplies that will stay good for years at a time. This makes them especially useful for survival and emergency preparedness, when you will need food that …
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Wheatgrass is the green shoots and sprouts that eventually grow into wheat, before the grain is actually developed. It’s high in antioxidants thanks in part to its high chlorophyll content, which …
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Shilajit is marketed as a general vitality rejuvenator and adaptogen — a natural substance believed to help the body resist stressors of all kinds, whether physical, chemical or biological. It has …
Serrapeptase is an enzyme derived from silkworms that is traditionally used to treat inflammation and pain. The most recent data, however, does not fully support these claims, as many of the …
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A keto shake is a powderized supplement that you can mix with water to create a high-fat, low-carb meal on the go. Traditional shakes are incredibly convenient for getting a well-balanced meal …
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Honey is one of nature’s best healing balms for irritated skin, and the dryness, redness, and itching skin that is caused by eczema can all be alleviated by an eczema honey. Eczema honey combines …
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Soy lecithin is a supplement taken primarily for its cholesterol lowering effects and for its ability to improve heart health and digestion. Benefits Soy lecithin is a substance derived from soy …
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Kanna (sceletium tortuosum) is an herb that has traditionally been taken for its calming effect. Growing studies show its ability to help relieve anxiety in stressful situations. It is also being …
If you're pregnant (or even considering it) and worried about your baby's health, taking a prenatal vitamin might be something you want to think about to ensure you're getting all the vitamins and …
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Jojoba (Simmondsia chinensis) is commonly used in skin care (jojoba oil) to treat a range of skin conditions, namely dry, chapped skin. Jojoba is being studied for various other benefits, including …
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