Research-backed health product rankings and reviews
Almond butter is an energy-dense and incredibly health snack made by pressing and grinding almonds, much like you would press and grind peanuts for peanut butter. Almond butter is attractive to …
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Ginkgo biloba is an herbal supplement that’s used to improve cognitive function and to treat cognitive decline. It’s an extract of a tree native to China and has a long history in herbal medicine …
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Echinacea is an extract from a plant native to the prairies of North America which is taken as an herbal supplement to boost your immune system, protect your body from infection, and speed your …
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Lactase is an enzyme that you can take in supplemental form that helps your body digest lactose, which is a form of sugar found in dairy products. Lactase allows people with lactose intolerance to …
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L-carnitine is a naturally occurring amino acid that has been shown to provide numerous health benefits. It is being studied for its brain-boosting ability, ability to alleviate the effects of aging …
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Kava is an herbal supplement known for its sedative and anxiety reducing effects. It has also been linked to having cognitive enhancing effects. Benefits Kava, also known as kava-kava or kava root, …
Lutein is a carotenoid similar to vitamin A and is known for its ability to treat and prevent various eye conditions. Naturally found in egg yolks, spinach, kiwi, zucchini and different kinds of …
Lavender is a highly fragrant plant often used in aromatherapy for its relaxing effect. When taken as a supplement, it has been shown to have anti-anxiety properties. Benefits Lavender helps to …
