Honey is one of nature’s best healing balms for irritated skin, and the dryness, redness, and itching skin that is caused by eczema can all be alleviated by an eczema honey.
Eczema honey combines high-quality sources of honey, like manuka honey, with other compounds and salves to soothe itching and reduce redness and scaling.
Our researchers have analyzed and ranked the ten best eczema honey on the market, plus looked into the best science on using honey to treat skin conditions like eczema.
1. YoRo Naturals Organic Manuka Skin Soothing Cream
YoRo Naturals Organic Manuka Skin Soothing Cream is an organically certified eczema honey that uses only a small number of all-natural ingredients to soothe and heal irritated skin.
The combination of olive oil, beeswax, grape seed oil, and manuka honey act together to both moisturize and reduce inflammation and irritation.
Unlike other cosmetics, it does not have a long list of herbal essences and extracts, making it great for people with sensitive skin. Thanks to these advantages, it’s our number one pick.
2. Nature’s Gold Manuka Power
If you are looking for a concentrated eczema honey, Nature’s Gold Manuka Power is the way to go.
This concentrated cream has manuka honey as its very first ingredient, and also provides macadamia oil, jojoba oil, and beeswax to increase moisture retention in the skin.
It has a few herbal and plant extracts, but not so many to cause allergy concerns for most people. It’s the best pick if you want to harness the full power of manuka honey for treating eczema.
3. Manuka People Organic Skin Cream
Manuka People Organic Skin Cream is a super simple eczema honey that has only a handful of ingredients. These include olive oil, manuka beeswax, manuka honey, and manuka oil extract.
One defining feature of this eczema honey is that the manuka honey used is certified according to one of the standard quality assurance protocols used to authenticate true manuka honey from New Zealand, so if you’re after high-quality ingredients, it’s a great choice.
4. Honeyskin Ultimate Face and Body Cream
Honeyskin Ultimate Face and Body Cream is great for dry, itchy skin that’s heavily damaged and in need of repair.
It provides a wide range of vitamins and moisturizers to kick-start skin repair, along with aloe vera juice for better healing.
It also uses manuka honey, which has exceptional antioxidant and antibacterial properties, to fight all of the symptoms of eczema.
5. Bee Real Advanced Skin Cream
Bee Real Advanced Skin Cream has a nice balance between agents that heal and moisturize the skin and agents that provide nutrients for repair.
It prominently features manuka honey, alongside aloe vera juice, but it’s also got compounds like vitamin A, vitamin C, and vitamin E for powerful antioxidant action.
The wide range of ingredients means it might not be the best choice for those with especially sensitive skin, but for all others, it’s a well-balanced pick.
6. Wild Naturals Manuka Honey Cream
Wild Naturals Manuka Honey Cream is more of a “maximalist” skin cream than other eczema honey products, which is made obvious by looking at the ingredients.
It has several different moisturizers, plus manuka honey, in addition to along list of plant extracts, vitamins, and stabilizers and preservatives.
It’s not the best product if you are looking for something all-natural, and people with sensitive skin may want to shy away from Wild Naturals as well, simply by virtue of the number of different ingredients which could sensitize skin.
The presence of retinol (vitamin A) could also cause skin issues for people with sensitive skin.
That aside, it does serve several purposes at once, so if you are looking for an all-in-one skin cream, it might be worth a shot.
7. Green Leaf Naturals Amazing Aloe Vera
While Green Leaf Naturals Amazing Aloe Vera Eczema & Psoriasis Cream is based around aloe vera, but prominently features manuka honey as well.
It’s jam-packed with a variety of plant and seed oils to soothe and hydrate your skin, though the wide range of ingredients could pose problems for people with sensitive skin.
8. Puriya Mother of All Creams
Puriya Mother of All Creams uses a combination of plant-derived and synthetic compounds to encourage moisture retention and speed skin healing.
Purists won’t like the inclusion of compounds like phenoxyethanol and caprylyl glycol, but there’s no denying that this cream has some serious healing potency.
Some of this is provided by honey, but unlike other competitors, Puriya Mother of All Creams does not use the particularly prized manuka honey from New Zealand.
Despite these drawbacks, it’s still a strong healing agent for redness, dryness, and irritation from eczema.
9. Era Organics Super Balm
Era Organics Super Balm is specially formulated for eczema in infants, so it’s certified organic. It uses a blend of plant-infused oils, as well as beeswax and rosemary extract.
The use of beeswax instead of beeswax instead of true honey hampers the ability of Era Organics Super Balm to take full advantage of the healing compounds in honey, and even though the ingredients list is short, it’s got several different plant extracts in it, which ups the chances of allergy-induced skin irritation.
As a result, it’s hard to rank this product much higher, despite the fact that its ingredients are pretty high-quality.
10. Advanced Clinicals Manuka Honey Cream
Advanced Clinicals Manuka Honey Cream prominently features manuka honey, but its activity as an ingredient is fairly low.
In terms of its constituents, Advanced Clinicals Manuka Honey Cream looks a lot like a standard moisturizer, with cetearyl alcohol, mineral oil, and aloe vera juice.
It does include honey and royal jelly, but the concentration of honey is likely too low to create a robust healing effect on its own.
Eczema honey benefits and side effects
Honey has been used for cosmetic and medicinal purposes for thousands of years. When it comes to treating eczema, honey contains powerful antioxidants and antimicrobial compounds that help soothe itchy, red, scaly, and irritated skin.
Research to date has focused on a particular kind of honey, manuka honey, that is native to New Zealand, because it seems to have particularly potent healing abilities.
As we saw in our rankings above, manuka honey is the usual weapon of choice in eczema honey products. Here’s what the science has to say about eczema honey.
Eczema honey can help kill off bacteria that cause skin irritation and redness. Honey has long been used for its antimicrobial activities, stretching back to ancient times.
Though honey has been used to fight infection-causing agents for a long time, it has hasn’t been subject to scientific scrutiny until fairly recently.
Now, modern scientific research has started to uncover why honey is such a great antibacterial agent. A study published in 1998 by H.A.L. Wahdan in the journal Infection investigated the chemical compounds in honey responsible for its antimicrobial activity (1).
The author noted that honey contains substantial amounts of hydrogen peroxide, which is highly toxic to bacteria, but hydrogen peroxide is not the only antimicrobial compound in honey.
A number of flavonoids and phenolic acids in honey also contribute to its ability to fight against infectious agents.
Given that eczema can be substantially aggravated by bacteria, the antimicrobial activity of honey certainly contributes to the irritation-taming abilities of eczema honey.
Eczema honey can reduce inflammation in your skin. Honey contains a number of powerful antioxidants, which help fight inflammation and in turn, reduces eczema.
The antioxidant activity of honey was studied in detail in a 2008 study in the scientific journal Food and Chemical Toxicology by a team of researchers in Portugal (2).
The researchers screened a number of different types of honey for their antioxidant activity, and found that the strength of antioxidant activity depends on how dark the honey is.
As is the case with many other antioxidants, the darker the better: though clear honeys have some antioxidant activities, the deep amber-colored variants of honey tend to be the most active when it comes to fighting free radicals.
This may explain why manuka honey is a coveted ingredient in eczema honey: it’s known for being a particularly potent variant of honey, thanks to trace ingredients from the manuka tree that bees in New Zealand flock to when they make this particularly high-quality type of honey.
When blended with moisturizers, honey is particularly effective at reducing itching and dryness. In eczema honey products, you’ll often find honey combined with natural moisturizers like beeswax, olive oil, or shea butter oil.
The combined antimicrobial, antioxidant, and anti-inflammatory activities of honey dovetail well with agents that increase the moisture content of skin. This was demonstrated in a 2003 study in the journal Complementary Therapies in Medicine (3).
The study involved 39 patients with skin conditions who were randomized to either a standard treatment or a special compound made with honey, beeswax, and olive oil.
The results showed significant improvements in redness, scaling, skin thickening, and itching.
Though this was a small study, it indicates the promise of eczema honey for addressing many of the manifestations of eczema, all at once.
Eczema honey products can vary widely in their ingredients, so side effects can sometimes be hard to predict.
The key ingredient—honey—is exceptionally well-tolerated; honey is not known to cause any adverse effects. What you need to watch out for are other ingredients that could cause skin aggravation or allergies.
Broadly, there are two categories of ingredients to watch out for. The first are plant and herb extracts. These are often helpful, but people with sensitive skin may have allergic reactions to some plant compounds.
As you might guess, the risk of an allergic reaction goes up with the number of different plant and herb ingredients. If you notice an increase in redness, irritation, and itchiness, or if you develop a rash, you might have an allergy to one of the plant ingredients in your eczema honey.
In this case, you should seek out a product with a more minimalistic design to have a better chance of eliminating the ingredient that is causing problems.
The second category of ingredients that could cause problems are synthetic compounds that cause drying or irritation, like alcohols and other “filler” chemicals.
If you are getting a high-quality eczema honey, this is not likely to be a concern.
Eczema honey combines the multitude of benefits of honey with ancillary benefits offered by moisturizers and healing agents to address all of the symptoms of eczema.
The antimicrobial, antioxidant, and anti-inflammatory action of honey helps reduce redness, inflammation, and irritation.
These properties are particularly effective in darker types of honey, like manuka honey, so look for these ingredients when shopping for an eczema cream.
When the benefits of honey are combined with moisturizing and healing agents like olive oil, beeswax, shea butter, and aloe vera, eczema honey can help reduce scaling, thickness, and itching in your skin as well.
While the primary ingredient in eczema honey is not associated with any adverse effects, people with sensitive skin might react poorly to eczema honey products with lots of different herbal and plant extracts if these ingredients provoke an allergic reaction.
Synthetic fillers can cause skin irritation too, but this is not typically a problem in a high-quality eczema honey.
If you are looking for an additional skin product to help reduce the symptoms of eczema, you may want to give eczema honey a try.
It’s an all-natural way to address the redness, itching, scaling, and inflammation associated with eczema.