Mushroom coffee is regular coffee that has been combined with powerful medicinal mushrooms to boost the benefits to health and cognitive functioning that are already bestowed by plain coffee.
With mushrooms like cordyceps, lion’s mane, and chaga, mushroom coffee can improve your health, boost your mood, and increase your cognitive ability by interacting with the beneficial compounds already present in coffee.
Do you want an extra boost to your morning routine? Our research team has ranked the ten best mushroom coffee products you can get.
1. Four Sigmatic Mushroom Coffee Mix
Four Sigmatic is the originator of mushroom coffee, and their dark roast 12-ounce bag is still the best choice on the market for people who are serious about mushroom coffee.
This product is ideal if you want to swap in mushroom coffee into an already-established coffee routine, and can be made with any standard coffee maker.
You can even use it to make a cold brew if that’s what you prefer. It includes both lion’s mane and chaga mushrooms, which are both highly coveted for their health benefits. For regular coffee consumers, this is our top pick.
2. SOLLO Chaga Immunity
SOLLO Chaga Immunity is a K-cup style mushroom coffee that combines arabica coffee with chaga mushroom extract.
It’s a solid pick if you are specifically looking to take advantage of the benefits of chaga, and the 24-pack of K-cups makes it a good bulk option.
There are other choices if you want a more well-rounded mushroom coffee that’s K-cup compatible, but when it comes to the medicinal mushroom benefits, this one is the best.
3. Four Sigmatic Mushroom Coffee Instant Mix
Four Sigmatic Mushroom Coffee Instant Mix is another option from industry-leading Four Sigmatic, but this product is best-suited for making instant coffee on the go.
It contains a similar blend of lion’s Mane and chaga mushrooms, but also includes rhodiola and instant coffee powder. You can mix it into hot water for an instant cup of mushroom coffee.
The ease of use is unbeatable for traveling, or for keeping at your office. Heavy users will probably want to opt for a bulk option, but this is a strong pick for occasional users, or people who want to be able to make mushroom coffee easily and quickly.
4. Sayan Mushroom Coffee Blend
Sayan Mushroom Coffee Blend comes in instant coffee packets that use Colombian coffee in combination with reishi and chaga mushrooms for maximal health benefits.
They’re great for making a quick cup of mushroom coffee on the go, though the taste and texture is not quite as well-renowned as some of its competitors. Still, it’s a solid pick for an instant mushroom coffee.
5. GANOHERB Reishi Mushroom Coffee
GANOHERB Reishi Mushroom Coffee comes in instant-use packets that combine instant coffee with reishi (lingzi) mushrooms.
The blend includes both the spore and the extract, so it’s a very good option if you are specifically looking for a mushroom coffee that takes advantage of the benefits of reishi mushrooms.
However, since it lacks any other medicinal mushroom ingredients, those seeking a more well-balanced mushroom coffee may want to look elsewhere.
6. Super Organics Energy Boost Coffee
Super Organics Energy Boost Coffee is based on fair trade and organic coffee, and includes the extracts of cordyceps mushroom, several herbal supplements including maca root, and bacillus coagulans probiotics.
It’s a bit of a grab-bag of ingredients, but all of them have proven benefits for energy and mental performance. Both the cup and foil are recyclable, and while not everyone will like the broader range of ingredients, it has a dedicated core of supporters.
7. Naturealm Sacred 7 Mushroom Extract Powder
If you are determined to make your personal favorite brand of coffee into a mushroom coffee, Naturealm Sacred 7 Mushroom Extract Powder is the way to go.
This blend of seven different mushrooms can be added to coffee after it’s been brewed. The blend contains maitake, lion’s mane, cordyceps, reishi, shiitake, turkey tail, and chaga mushrooms, so it’s got a large variety of medicinal mushroom ingredients.
The downside is that, because you’ll be adding this powder after your coffee is brewed, it may not mix up quite as well as powders added to instant coffee, or used directly in the brewing process.
8. Naturealm Mushroom Coffee Creamer
Naturealm Mushroom Coffee Creamer takes a unique approach to making mushroom coffee—with this creamer, you can turn your favorite coffee beans into a mushroom coffee.
This dairy-free creamer uses coconut milk and coconut creamer to create cream, and uses natural cocoa powder and cinnamon for flavoring.
The medicinal mushroom content comes from a combination of maitake mushrooms, cordyceps mushrooms, and lion’s mane mushroom extracts, so it’s got a great blend of ingredients.
The obvious downside is that it’s only usable by people who prefer creamer in their coffee—if you want to drink your coffee plain, you’re out of luck.
9. PureGano Ganoderma Coffee
PureGano Ganoderma Coffee uses instant coffee alongside ganoderma, a specific kind of extract from the reishi mushroom.
This style of mushroom coffee is quite popular in China for its purported health benefits, and these instant use packets are an easy way to get mushroom coffee in a hurry.
Though the quality and taste of the coffee is not as great as some other instant mushroom coffees, each box does come with 66 satchels, making it a decent bulk buy.
10. Reishi Coffee 2 in 1
Reishi Coffee 2 in 1 uses a combination of instant coffee and reishi mushrooms in individual single-serving packets.
It doesn’t use as high of a quality of coffee as some of the other mushroom coffees on the market, though its dosage of reishi mushroom is fairly high.
Beyond coffee and reishi mushroom extract, it does not have any extraneous ingredients, so it’s a pretty good option if simplicity and purity is important to you. Even though there are better reishi-based mushroom coffees out there, it’s not a poor choice.
Mushroom coffee benefits and side effects
Mushroom coffee combines the well-documented health benefits of coffee with those of medicinal mushrooms such as cordyceps, reishi, lion’s mane, and chaga.
Mushroom coffee is reported to have long-term health benefits as well as nootropic effects, meaning it could enhance your cognitive capabilities. We’ll take a look at the science behind mushroom coffee and its potential uses.
Mushroom coffee that includes lion’s mane could help decrease feelings of depression and anxiety. Lion’s mane is a medicinal mushroom that’s been studied for a wide range of cognitive and mental health benefits, but some of the most promising evidence (and one of the reasons it is so popular as an ingredient in mushroom coffee) has to do with its ability to fight depression and anxiety.
One study conducted by researchers in Japan assigned a group of 30 women to either a placebo or a lion’s mane mushroom supplement for one month (1).
At the end of the study, the researchers compared feelings of depression and anxiety, and found that the lion’s mane group scored lower (i.e. better) on both the depression and anxiety inventories.
The precise mechanism by which lion’s mane might affect depression and anxiety is unknown, but it has also been researched as a treatment for neurological injuries. One study published in 2008 in the journal Phytotherapy Research examined the effects of lion’s mane on people with mild cognitive impairment, a precursor to dementia (2).
The researchers found that lion’s mane was an effective way to improve cognitive function on a battery of cognitive tests, compared to a placebo. Both of these findings suggest that lion’s mane could assist with restoring the brain to a healthy state, justifying its inclusion in mushroom coffee.
Mushroom coffee with chaga could enhance the function of your immune system. Chaga is a highly sought-after medicinal mushroom for its wide-ranging health benefits, which include increasing the potency of your immune system.
One study that’s particularly relevant for the use of mushroom coffee with chaga specifically looked at the components of chaga that can be extracted with hot water (3).
This study was published in the journal Mycobiology in 2018 and used mice fed either plain water or water with a chaga mushroom extract to study the effects of chaga’s water-soluble contents on immune system function.
After observing the mice for 24 days, the researchers found that the mice who had been consuming the chaga enhanced solution had increased levels of a number of biomarkers of immune system function, including interleukin-6, a commonly used proxy for immune system function.
Cordyceps mushroom can help control blood sugar. One of the metabolic benefits of coffee is that it shifts your metabolism towards oxidizing fat, which is why compounds like green coffee bean extract and coffee itself are popular weight loss supplements.
Adding cordyceps mushroom to coffee could enhance its beneficial metabolic properties thanks to the ability of cordyceps to help control blood sugar. This medicinal mushroom has been researched as a potential treatment for type two diabetes and metabolic syndrome, which are both characterized by insulin insensitivity and high blood sugar.
One study published in 2006 by a team of researchers at the China Agricultural University analyzed the effects of cordyceps mushroom on diabetic rats over the course of a five-day experiment (4).
The researchers were able to show that adding a cordyceps mushroom to the bloodstream of the diabetic rats resulted in a significant decrease in blood sugar compared to a placebo injection. Moreover, the researchers showed that the effects were dose-dependent: more cordyceps mushroom led to a greater decrease in blood sugar.
Though medicinal mushrooms included as a part of mushroom coffee can have some powerful beneficial biological effects, there have been rare cases of serious adverse effects with medicinal mushroom supplements.
Reishi mushrooms, for example, have been linked to fatal hepatitis, but only in a tiny number of patients (5). Thousands or perhaps millions of people take reishi mushroom every year in China without issue, so some researchers have speculated that these rare cases of serious side effects might be caused by an interaction with prescription medications.
As with any potent supplement, it’s a good idea to talk to your doctor first if you take prescription medication. Coffee, of course, has a well-known side effect profile, which can include jitters, irritability, and nausea if it is taken in high doses.
Mushroom coffee has not been studied directly in controlled scientific studies, so optimal dosages for coffee in combination with medicinal mushrooms have not been established.
We can, however, turn to the known doses of medicinal mushrooms and coffee, separately, that are known to be effective. The caffeine content in a cup of coffee varies somewhat, but between 1 and 2 cups of coffee contains sufficient caffeine to boost cognitive function significantly.
Medicinal mushrooms like cordyceps and lion’s mane have been studied at effective doses ranging from 200 to 2000 mg, though in most cases, you’ll have to trust that the nutritionists at the mushroom coffee companies have selected an effective dose.
Mushroom coffee combines the nootropic and health benefits of coffee with the power of medicinal mushrooms like cordyceps, lion’s mane, reishi, and chaga.
Some of these mushrooms, like lion’s mane, could help with feelings of depression and anxiety, plus help improve cognitive function.
Others, like chaga, might help increase the function of your immune system, and cordyceps can help control blood sugar.
The wide range of health benefits associated with these medicinal mushrooms, plus the well-known benefits of coffee, make mushroom coffee an easy way to capitalize on both as a part of your normal morning routine.